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Taller Ayuno terapéutico

€29.00

Taller dirigido a aquellas personas con ganas de entender los beneficios del ayuno tanto INTERMITENTE como PROLONGADO para poder aplicarlos en sus vidas como hábito de vida saludable y no como una moda puntual. Tipos de ayuno. Rompiendo mitos y creencias limitantes. Descubre todo lo que un ayuno intermitente bien aplicado puede mejorar tu salud, aclara las dudas y aprende a introducirlo en tu día a día. También aprenderás lo que le pasa a tu organismo cuando prolongamos el ayuno más de 24 h y las indicaciones clínicas, cómo entrar y salir, y en qué situaciones o patologías no está aconsejado.

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Taller Ayuno terapéutico
€29.00 / month

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